Sexology 101

Did You Know That Women Masturbate These 5 Ways? These Techniques Aren't As Unusual As You Might Think!

When you think of female masturbation, you might picture manual stimulation, or perhaps a vibrator. But there are actually many more ways women masturbate that are just as valid and as fun. Some women feel embarrassed if they masturbate in a way that’s not typically discussed, but these techniques aren’t as unusual as people think.

It doesn’t matter how you reach orgasm, whether it’s physically or mentally – there is no right or wrong way. Many women think that the way they masturbate is ‘weird’ or ‘unusual,’ so hearing about ways that other women masturbate can help us all feel less alone.

Here are five ways women masturbate that are more common than you might realize.

Women Masturbate by Grinding Against Furniture

A lot of women first learn to masturbate by grinding on objects like furniture, because it provides edges for the clitoris to rub against. Whether you sit on the padded arm of your couch or rub your pubic bone against the edge of the bed or chest of drawers, you’re not alone. When you grind on the outside, you stimulate the clitoral shaft and bulbs underneath.

Some Women Masturbate by Humping Pillows

Another technique women often learn early is humping pillows or other soft objects that stimulate the clitoris. Because they’re softer, many women find they can be rougher with them. You can lie on top or wrap your legs right around it — either way, it gets the job done.

Rubbing a Sheet Between Your Legs

When you’re lying in bed, you might find that rubbing your sheet or blanket between your legs provides a surprising amount of pleasure. You may have noticed that squeezing your legs together during intercourse feels good, and it can feel good around a bed sheet, too, as it provides friction and pressure against your lips and clitoris.

Watching Movie Sex Scenes or Porn

Many women find that visual imagery helps them to be more present and heighten arousal. Aside from mainstream porn, many women enjoy watching movie sex scenes, and when it comes to sexy videos and photos, the internet knows no limits!

Using Bath Faucets, Shower Heads, or Bidets

The bathroom is many women’s favorite room to masturbate in, and for good reason. Shower heads, bath faucets, and bidets provide pressure that’s ideal for many clitorises.

If you masturbate using any of these techniques, rest assured that you’re not alone. And if you haven’t, you might want to switch up your routine and give them a try.

A lot of women masturbate using toys. If you want help choosing sexy toys, we have the best sex toys, fetish toys and any other adult products. Stop by the best adult store Tampa today to see our complete selection of adult toysadult apparel (including a wide variety of lingerie and dancewear), adult gamesadult furniture, and more!

Enjoy a glass of complimentary wine or beer while our experts help you shop.


Sexology 101

A Hands-On Guide to Female Masturbation

While it may be hard for some to comprehend, plenty of women have reached adulthood without mastering female masturbation techniques that actually work for them. If you’re one of them, relax…because it’s okay to have no idea what you’re doing.

Men – on the other hand – are born feeling that when they touch their penis, they enjoy it and that’s that. Women have a whole different scenario down there that can be a lot harder to figure out.

So let’s dive right in and get to the bottom of this sometimes-mysterious act of self-satisfaction.

Don’t masturbate like it’s do or die.

Make sure you have enough time to not feel rushed or be interrupted. If you only have five minutes or you’ve set aside a day like you need to get this figured out, odds are you’re going to be too stressed to allow the kind of no-pressure chill you should ideally feel when you’re masturbating (at least in the beginning). So shut your phone off, put on some sensual music and take your time.

Don’t hesitate to use some lube during female masturbation.

We recommend using a quarter-size amount of lube on your index and middle fingers, and gently massaging it around your clitoris (the little button-shaped thing at the top of your vagina) and inner labia (the folds inside the larger folds that make up the better part of your vagina). Even though you might think you have enough natural vaginal lubrication to begin with, some women don’t and extra lube will make the experience a lot more comfortable.

You don’t have to focus only on the vagina.

Try including nipple stimulation during masturbation, or grabbing your butt or upper thighs, just to see if that feels good to you. Part of the masturbation experience is just to get a sense of where you’re the most sensitive and what kind of touch feels best to you. Also, by finding the areas on other parts of your body that make you feel really good, you’re boosting your arousal, which will make touch feel different (and probably better), which is always great.

Don’t feel like you have to begin by pounding your clit during female masturbation.

Try some more low-key playful touching, like running your fingers along your inner labia and along the sides of your clitoris, all the way down toward the entrance of your vagina. It’s a good starting point to get the blood flowing down there, which helps increase pleasure and arousal. And you’re also getting a feel for what you like and you can always keep repeating whatever works best.

Use a vibrator – but you don’t have to start with it.

While you might have a better success rate using a sex toy, using your hands in the beginning can be a great way to explore and learn about your body. Also, it’s also more comparable to the sensations caused by a partner’s hands, so if you have any interest in sex with a partner, it’ll help you transition from one scenario to the other more smoothly, and give your partner an idea of about how you like to be touched.

If you need visual aids, get them.

The biggest sex organ is between the ears, so engage your brain during masturbation. Remember sexy times from your past, check out arousing online images or read erotica. Whatever you need to do, stoke that fire!

Need step-by-step directions for female masturbation?

As a sample starter move, slide a finger between your lips to open things up and then get a little lube on your fingertips if more smoothness would feel good. Tease yourself by sliding your fingers back and forth from your vaginal opening to your clit without going inside. Try one finger at a time and then slide a couple fingers into your vagina, curling them slightly. Try using circular motions around the clitoris, rather than back-and-forth straight strokes, making the circles as tight or as wide as you like to vary intensity. This is a particularly good move if you find direct contact with your clitoris is too sensitive and also makes it easier to maintain rhythm when you need it most.

Use penetration if it feels right for you.

Some women don’t like to use penetration when they’re masturbating, but if you want to test it, try slowly (or quickly if you prefer) by moving your fingers in and out while you continue to stimulate your clitoris. You can also just move your fingers in and out without touching the clitoris – basically, you’re just feeling around to determine what you like so you can do more of it!

You don’t have to stay on your back.

While some like to life their legs as high as possible to help reach the internal parts of the clitoris, try turning on your stomach to see if that feels good to you. It’s harder to reach in that position, but some really love it, so why not give it a try?

Now go forth with your female masturbation…you’re ready!

Read: How to Masturbate (Women)

Sexology 101

It’s time to celebrate National Masturbation Month!

May is National Masturbation Month, and we’re celebrating all month long! (Not that we need a reason.) In honor of this deliciously sexy celebration, we’re sharing four very sexy health benefits of going solo!

It’s all-natural.

First and foremost, masturbation is one of the most natural acts that we, as humans, perform. Our bodies have the power to feel massive amounts of pleasure, all from some simple motions you can do with your hand or favorite sex toy. That’s pretty impressive!

There’s so much to learn during Masturbation Month!

Masturbation does many wonderful things, but an especially important one is that it helps us learn what we like and how we like it. There’s nothing more enlightening than active exploration, and knowing how to get to that place means powerful and intense orgasms.

Let’s face it: most men don’t need any encouragement to explore themselves for National Masturbation Month. Everyone suffers when society has taboos against perfectly natural urges, but it’s a fact that women have faced much more distress at the negative perception about masturbation. That’s why it’s even more important than ever to embrace self-love in honor of National Masturbation Month.

Fun fact: Women are more than twice as likely as men to listen to music while masturbating. In fact, Cosmopolitan Magazine put together a list of the 30 all-time greatest songs to masturbate to.

Some surveys suggest that up to 50% of women use vibrators or are open to the idea of trying them. To those who have been curious about checking out how a sex toy can enhance your sex life, National Masturbation Month provides the perfect opportunity. With the wide variety of toys available, everyone is sure to find one they feel comfortable with.

Another benefit to using masturbation as a tool to explore your own body is that when you know what you want, you can share it with your partner. After all, the key to a satisfying sex life is open and honest communication, and masturbation can definitely help you strengthen your sexual bond with your partner.

You can do it together.

Many couples enjoy watching each other pleasure themselves as part of foreplay and doing it at the same time creates mutual masturbation! Keep in mind that there’s nothing wrong with masturbating while in a relationship, as it can allow you to get off on fantasies that you normally wouldn’t actually act on and it can help keep you both sexually satisfied during those periods of declining desire that everyone experiences at some point.

It’s healthy!

There are also many wonderful health benefits of masturbation, including:

  • Relief from menstrual cramps;
  • Reduced levels of stress;
  • Strengthened immune system;
  • Better-quality sleep;
  • Strengthened muscles in pelvic areas. (To learn more about this, check out our blog post on Kegel exercises.)

National Masturbation Month is a necessary reminder that self-satisfaction is a healthy form of pleasure enjoyed by almost everyone, of every gender and relationship status, throughout their lives. It’s relaxing and allows people to learn more about their own sexual response.

So masturbate away…May has cum and so should you!

Sexology 101

10 Reasons We Love Masturbation Tampa

Did you know that May is National Masturbation Month? In order to get you ready for the celebration – which is only weeks away – we’re sharing the top 10 reasons why we love masturbation Tampa!

It has known health benefits.

One of the health benefits of masturbation is the release of endorphins, which are the same chemicals released by your body following sex that make you feel so good. It’s also great exercise for your pelvic muscles, which can create better orgasms.

It’s a stress reliever.

No one can deny how much stress effects our daily lives, from the little things like meeting deadlines to dealing with family events and meeting personal goals. Help yourself stay calm by indulging in the stress-relieving benefits of masturbation Tampa.

It’s fun with a partner or alone.

Not only is mutual masturbation seriously underrated, but the ability to masturbate together or in front of each other is also a breakthrough when it comes to the comfort and intimacy of your relationship. There’s nothing quite like being confident enough to put on a sexy solo show live for your partner.

It just feels incredible.

Let’s face it, when you discover orgasms, you discover the power to experience pleasure unlike anything else in the world throughout your entire body at your own hands.

Masturbation Tampa leads to better sex.

The more you know about what you like, the better you can share with your partner what you want. So the better you are at turning yourself on, the better you can communicate to your partner how to turn you on – and vice versa – creating lasting, positive effects that will nurture your best sex ever.

With many types of toys come many types of pleasures.

From G-spot vibrators to anal toys and everything in-between, you can find a unique sex toy to offer the exact type of pleasure you crave. Many women love clitoral vibrators because they get right to the point, while realistic dildos offer an experience that may be more lifelike. With fetish toys, you can indulge in your S&M desires.

Practice makes perfect.

The educational component to the benefits of masturbation is vital. Your mind might know what turns it on, but your body often isn’t nearly as transparent. Experimenting with touches, sensations, and pressures will help you learn what does and doesn’t feel good to you.

It teaches you about more than just what feels good.

Masturbation Tampa can also help you connect with yourself on numerous levels. One of the benefits of it is that it gives you an opportunity to pay attention to yourself and your body, to better understand what it’s saying to you and why.

New technology provides new pleasures.

One reason to especially love masturbating today is that there are now more options than ever before in a technological sense. For example, the We-Vibe Couples 4 Plus, has remote control stimulation, so you can play from far, far away.

You can enjoy blended orgasms.

By enhancing your own solo skills, you can become more skilled at blended orgasms, which come from stimulating multiple erogenous zones at once. Practicing solo first also helps you achieve blended orgasms when you’re having sex with your partner.

The benefits of masturbation Tampa are quite obvious – whether your hand is your best friend or you have a favorite bullet or rabbit vibe. A healthy dose of masturbation can be as beneficial to your life as regular exercise and mental stimulation. Stop by the best adult store Tampa today and let our expert staff make some recommendations just for you!



7 Ways To Orgasm Every Single Time At the very least, these tips will greatly increase your chances.

When it comes to intercourse for many women, orgasm can remain rather elusive. Less than 30 percent of women report being able to have regular orgasms during intercourse. Two in three women require clitoral stimulation to orgasm, and most of us don’t get it when we’re having penis-in-the-vagina sex.

What are we to do? Well, there is actually a lot we can do if we want to learn how to orgasm from sex. If we want to have more orgasms, we need to take our pleasure and sexual empowerment into our own hands.

Here are 7 tips to get you to orgasm every single time. (Well, maybe not every single time, but to greatly increase your chances!)

  1. Look at a diagram of your vulva. First things first, look up a picture of your vulva. Check out where the clitoris is. Guess what? You actually can’t physically see the entire clitoris. Most of the clitoris, including the internal wings and vestibular bulbs, are internal. The clitoris is an iceberg and all the best stuff lies under the surface. Take some time to look and touch your vulva to figure out where everything is and what feels good. (How to find your G-spot.)
  2. Masturbate regularly. Masturbation is how you learn about what makes you orgasm. If you can’t make yourself orgasm, no one else is going to. Masturbation also breeds internal confidence. This is important when you’re having sex. If you don’t feel comfortable, you won’t be able to relax enough to focus on your orgasm. Sex is a vulnerable activity. You’re naked and worried about how you look, sound, and feel. The more confidence you can amp up, the better. (10 reasons we love masturbation.)
  3. Get a couples’ sex toy. A great and easy way to get clitoral stimulation is by using a couples’ vibrator. You can get something wearable that hooks under the labia and sits on the clitoris. There are couples vibrators that hook inside the vagina and also sit atop the clitoris like the We Vibe Sync. Lastly, you can get a small finger vibe or a wearable hand vibrator. (How to use a remote controlled couples’ vibrator.)
  4. Stress the importance of cunnilingus. It can be a scary thing, but we cannot stress the importance enough. It helps you have orgasms and also to lubricate the vagina before sex. Fully impress upon your partner how cunnilingus is on the forefront of your pleasure frontier. Offer to return the favor; after all, everyone should get some oral sex.
  5. Touch yourself during sex. If you’d rather get some manual clitoral stimulation, go for it. Touching yourself during sex is super-hot and shows that you know what you like. If your partner would rather do it for you, by all means, give that a try. 
  6. Choose sex positions that actually work for you. Figuring out how to get your clitoris in on the action during intercourse requires a bit of trial and error. Every woman likes different positions. Try out a variety of different positions and pay special attention to where your clitoris makes contact.
  7. Tell your partner when something isn’t working for you. If you want to learn how to orgasm from sex each time, you have to speak up. You must tell your partner when something isn’t quite working or straight up is miserable. You don’t have to be rude or mean about it. Straightforward does not equal mean.

In the end, your partner wants you to have orgasms too. It’s a process to learn what works for each of your bodies. Take the time to openly communicate so you can have the best sex of your life.


How To Use A Vibrator For The First Time: 7 Steps

If you’re reading this, you’re likely entering the wonderful world of vibrators! First of all, please know that there’s nothing wrong with you for not knowing how to use your vibrator. Just like so many women judge themselves for not knowing how to masturbate with their hands, a lot of women judge themselves for not knowing how to use a vibrator.

But the reality is that masturbating isn’t always instinctual; you have to learn what you like. Here are seven steps for learning how to use your vibrator for the first time.

Step #1: Get to know your vibrator. The first thing you have to figure out is what your vibrator is designed to do. There are many different types of vibrators. Most vibrators are made for clitoral stimulation. Some are made for internal stimulation, typically aimed at the G-spot.

From there, you need to familiarize yourself with the settings on your vibrator. Almost all vibrators today have power settings that determine how intense the vibrations are and pattern settings that determine how the vibrators pulsate. Check out the user manual that came with your toy, or look it up online. Try out the different options on your hand or forearm, until you start to feel more comfortable with operating the toy.

Step #2: Get turned on first. When it comes to actually using the toy in the moment, it’s important to make sure you’re in the mood. Vibrators can produce some serious intensity; it can actually be uncomfortable if you try to use one before being turned on.

Do whatever you like to do to get yourself in the mood – watch porn, read erotica, fantasize, touch your body. Once you’re feeling excited for the next step, turn the vibrator on. But don’t go between your legs just yet! Continue teasing yourself by using the vibrator on your stomach, breasts, and thighs.

Step #3: Use lube. We always recommend lube, and using a vibrator is no exception. Lube can make the vibrator experience much more pleasant as it can help the toy glide against your skin instead of catching or tugging. If you’re penetrating yourself with the toy, you’ll definitely want to use lube. Make sure to read up on what lubes are compatible with your toy. In general, silicone-based lubes shouldn’t be used with silicone-based toys.

Step #4: Start slow. When you’re ready to use the vibrator on your genitals, turn it down to the lowest possible power setting. Put it on a basic pattern setting, like a constant vibration. We always recommend starting slowly because vibrators can be so intense. You can always turn the intensity up as you go, but it’s best to ease your way into it.

Step #5: Determine what level of contact you like. Another important variable to play with is the level of contact that you want between the vibrator and your skin. Some women like holding the vibrator directly against their clitoris. Other women don’t like that much sensation. You can hold the vibrator against your labia, so it indirectly stimulates your clitoris. Or you can try keeping your underwear on, and using the vibrator over that. You can even drape a sheet or towel over the vibrator for less intensity.

Step #6: Find your hot spots. Most vibrators are designed to be used externally, on your clitoris. That’s because most women need direct clitoral stimulation to reach orgasm. You’ll probably want to focus most of your attention on using your vibrator externally, but you can also experiment with using it internally (if your toy is designed for penetration). Some women like the in and out motion of penetration.

If your toy is designed for G-spot stimulation, you can try using the head of the toy to rub against the wall of your vagina. Your G-spot is located on the side of your vagina that’s underneath your abdomen. Pressure there can feel really good because you indirectly stimulate the internal fibers of the clitoris. If you don’t feel much during your first attempt, I’d try finding your G-spot and applying some pressure. If it still doesn’t feel great for you, stick to your clit.

Step #7: Experiment with the settings. Once you’ve gotten a handle on the basics, feel free to start experimenting with different settings. Crank up the intensity level, and see what setting you respond best to. Play around with the different patterns and see if you have a favorite.

But most of all…have fun!


Step Out of Your Sexual Comfort Zone This Weekend!

The problem with being stuck in a sex rut is that you might not even notice that you’re in it. Your sex life might have just gotten comfortable and then slowly you start to realize that it’s gotten a bit too comfortable.

And when that begins, before long at least one of you is going to get bored. It doesn’t mean the sex is bad, it just means that you need to start making an effort to create sparks again.

A relationship is like a bicycle, when one of the wheels is flat, it will still go, but not well. Even if only one partner is in that rut, it’s going to affect your sexual relationship. When you need something that your partner doesn’t need, it’s can be difficult to understand why they don’t need it.

So if you’re getting the slightest feeling that you’re stuck in your comfort zone – or that your partner is feeling a little less than enthralled with your sex life – you need to nip the problem in the bud by trying something different. And you need to do it before it affects the rest of your relationship.

So what can you do? Here are five sex acts that will get you of your comfort zone:

  1. Work On Your Oral Sex Game: Oral sex is always something that you really get into and don’t end up zoning out in the way you can with penetrative sex. Some people complain that oral sex is one of the first things to go in their long-term relationships, so make a point to bring it back. Get in a position where you both are really comfortable – like one of you sitting on the bed and the other on the floor – then really take your time and get into it.
  2. Power Plays: Playing with power is not only incredibly sexy – it’s a definite switch out of your comfort zones. There are a lot of ways to mix it up. If your partner is normally on top, you try getting on top for a while. Even try switching positions more than normal, to really feel like you’re mixing things up. Include props for extra special playtime!
  3. Get A Vibrator: There are lots of sex toys out there for couples, but a bullet vibrator or vibrating cock ring means both of you get a boost, without them being too big or intimidating if you’re not used to them. Start with something small and before you know it, you’ll be building up to the big stuff.
  4. Add Lube: If you’re not quite ready for the vibrator, adding lube to everything makes it better. But lube isn’t just amazing when you desperately need it, if you’re looking for a way to break out of your comfort zone – but you’re afraid to try a new sex act – add lube to your old one.
  5. Mutual Masturbation: Mutual masturbation might not be something you’ve tried before, but it’s worth it. Not only is it incredibly sexy, it’s also a totally different view of your partner than you normally get, so it’s a perfect way to mix things up. Even more than that, watching your partner means you get a crash course in exactly how they like it, and that’s never a bad thing! Be sure to check out our blog post about the benefits of masturbation!
Sexology 101

What do you know about female masturbation?

Studies reveal that almost everyone masturbates. But for some reason, most people are still reluctant to talk about it like it’s something to be ashamed about. So it’s easy to see why there may be some misconceptions out there on what really goes down during solo sex sessions.

Just like there are things women don’t know about male masturbation, there are quite a few things men don’t know about female masturbation, so here’s the deal.

It’s really not that complicated. There is a prevailing cultural myth that women are less interested in sex than men; that we want orgasms less; that we cheat in relationships less. This is a myth communicated by all the ways women are silent about sex.

Here are five things men don’t know about female masturbation:

The Clitoris Has The Starring Role: Anatomically, the clitoris – not the vagina – is the feel good organ in women with 6,000-8,000 nerve endings (which is the same as the head of the penis). When women focus on their own pleasure, penetration is an afterthought. Some women do enjoy having something in the vagina and/or anus during masturbation but most focus mainly on the clitoris when achieving an orgasm is the goal.

Everybody Likes Eye Candy: Women masturbate to porn, too. While probably not the same kind of porn men like, plenty of women still do. In one recent poll, one in three women reported watching porn at least once a week. Unfortunately, most of the freely available porn leaves women wanting because it is so male-focused. Fortunately, other women have heard the call and more and more directors are making porn that involves women as more than objects of male sexual desire and that portrays female pleasure and sex the way women have it.

She May Not Be Thinking About You: Women have lots of sexual thoughts, fantasies and kinks, many of which don’t star their current partners, but because they are still expected to be sexually passive, you may not have heard about them. Start a conversation in an open, non-judgmental way with your partner and you may be pleasurably surprised at where it leads.

Vibrators Aren’t A Threat To Penises: While the clitoris contains the same types of tissues as the penis with the same sensitivities, much of the clitoris is under the surface. The result is that many women require the deeper stimulation that vibrators easily provide. Vibrators can be – and for many women must be – an integral part of sexual pleasure both for solo and partnered sex. Incorporate a vibrator into penetrative sex the same way you include fingers, lips and tongue.

While it’s true the some women have pet names or euphemisms for the vibrators, choosing to use a vibrator is a personal preference, not an addiction. It is all about personal preference and sexual satisfaction. There’s nothing wrong with working the vibes into partner sex.

A Woman Can And Should Masturbate Regardless Of Whether Or Not She Has A Partner: Some people are threatened by the idea of women masturbating, especially if they’re in relationships, which is ridiculous. That’s like saying “Why buy another pair of boots when you already have one pair?” You’re going to buy the other pair of boots. Sexual experiences and orgasms come in all shapes and sizes, each one is different and shouldn’t be in competition with one another.

So…now you know!


How to Use a G-Spot Vibrator

Wondering how to get the most from your G-spot vibrator, or curious about how you can pleasure your – or your partner’s – G-spot? We’re here to help you discover the thrills of G-spot stimulation and explain how and why this hidden erogenous zone is a favorite for both single women and couples.

Once you learn how to use them correctly, G-spot vibrators are easy to use. They are available in a range of different shapes and sizes but all are designed to stimulate the nub of sensitive nerve endings that lie approximately 1” to 3” inside the front wall of the vagina. Usually featuring a slightly curved tip, G-spot vibrators can be used whether you’re on your own or with a partner, so there’s something for everyone.

Using Your G-Spot Vibrator

The G-spot needs a lot of stimulation. Before using the toy, you might want to start exploring your body to find exactly where your G-spot lies.

With lots of lube, move your fingers in a come-hither motion inside your vagina, you should soon be able to locate the patch of sensitive nerve endings that lie on the front wall, about 1” to 3” inside. While doing this, keep in mind that anything your fingers can do, your vibes can do even better.

When using a G-spot vibrator it is best to start slowly, making sure you are aroused and well lubricated. Slather your dildo or vibe in the appropriate lube and slide it about 2” in, pressing the shaft head or angled tip against your vagina’s front wall.

Your G-spot is surrounded with dense tissue and lies deep in your flesh, so you may want to use a tad more pressure than usual or slide your toy from side to side until you hit the right place.

When you hit it, you’ll know. The spot swells and firms up as it fills with blood and the extra blood flow makes the tight bundling of nerve-endings cry out for firm stimulation. It’s not the sort of play you’ll want to rush into, so indulge in some soft, sensuous foreplay first to give your body time to relax completely.

When you give attention to your G-spot, you could potentially experience female ejaculation. This is when a woman releases varying amounts of clear fluid from her vagina. It can be anything from a small trickle to a full-on squirt. Either way, it’s a sign that you’re having a good time.

One of our most popular G-spot vibrators is the Envie G-Spot. This waterproof vibe features a body-safe silicone sleeve, LED accent lights, and 7 remarkable speeds and functions. As beautiful as it is pleasurable, Envie massagers also include a ringed handle that make this item easy to operate and a joy to hold.

It is the curved tip of G-spot vibrators that provide the intense stimulation to the nerve endings and allow for an intense G-spot orgasm. Once you’ve had some experience with G-spot stimulation, you can move on to a vibrator that has a different texture, or more vibrating functions to give yourself an even more pleasurable experience.

If you’re wondering why you’ve never had a G-spot orgasm with your partner, it could be because of the position you’re using. Missionary position is a particularly difficult position in which to orgasm, since it tends not to stimulate the nerve endings of the G-spot. Other positions, including doggie-style and her-on-top, have a much better internal orgasm success rate.

Need more help?

If you would like more information regarding G-spot vibrators Tampa residents rely on the all-female expert staff at Everything Sexy 4Play. Take a look at our video and then stop by – we’ll be happy to help you choose the best vibrator from our huge selection!

Sexology 101

How Kegel Exercises Can Enhance Your Sex Life!

When it comes to Kegel exercises, benefits for women are typically pointed out. And while it’s true that they’re a specific benefit to women in many ways, these exercises can benefit men as well. Today we’re discussing what to do, how to do it, and the sex toys that can help you try out these uniquely beneficial exercises!

More Intense Orgasms: While it may appear obvious that Kegel exercises would result in stronger orgasms, no decisive studies have been conducted to prove the connection. But people who perform Kegel exercises regularly report stronger and more intense orgasms, as well as an increased probability of multiple orgasms.

Kegels enhance and promote blood circulation in the vaginal region, so they also increase lubrication and the potential for arousal. Some people can even experience hands-free orgasms by contracting these muscles! In addition, Kegel exercises benefits include the fact that strengthened pelvic muscles can help some women experience vaginal orgasms, as well as increase clitoral stimulation.

Benefits For Men: What most people don’t realize is that stronger pelvic muscles are another way for men to stay on top of their sexual health. Kegel exercises benefits for men include setting themselves up for both good prostate health and better and stronger erections and orgasms.

Kegel exercises for men are quite similar to Kegels for women. The first step is to find the kegel muscle; the easiest way for a man to do this is to stop peeing midstream and place two fingers behind his testicles. When he resumes peeing, he’ll feel his PC muscle contract.

Tighten the muscle, hold it for 3 seconds, and then relax for 3. That’s it! Try 20 simple Kegel exercises a day to start building pelvic muscle strength. Try them while sitting, standing, or even walking.

Kegel Foreplay Moves: Following are two of the most popular ones.

The Tent-Pitcher: This move gives the man an opportunity to show off, which means he’s sure to love it. Have a little fun together getting him hard, and then place a small piece of cloth over his penis. He should move it up and down 5-10 times for one rep.

The Mini-Thrust: To be performed during sex, this move is for both of you. Simply take turns doing Kegel exercises while one partner is inside the other. One stays still while the other contracts, which will provide the still partner with a sexy little thrust. Repeat until you can’t stand it any longer and feel the buildup in the intensity of the subsequent orgasms!

Exercise and Play With Kegel Toys: While Kegel exercisers and massagers are typically designed for women, men can certainly appreciate their use – and incorporate them into foreplay. Get inspired with some of our most popular Kegel products.

Geisha balls: The usage of Geisha balls is simple and clear. There are 4 balls in the package, every ball having different weight, including the lightest and the heaviest balls on the market. The idea of training is to start with the lightest balls and then gradually increase the weight.

Weighted Pleasure System: When using a vibrator is just not adventurous enough, add a little flavor to your sexual encounters with the L’Amour Premium Weighted Pleasure System. This fun little gadget features two connected balls that are made for easy access. The balls are rounded with a raised lip around the sides for extra sensation, and can be activated to vibrate and move around. No one has to know that you you’re even using them!

Get in the mood with erotic lingerie and adult sex toys whenever the urge strikes and put those Kegel muscles to work!